Health
The Risks of Self-Medication: What you need to know!
Unfortunately, many people who are living from more serious health conditions, particularly mental health conditions, turn to self-medication as an alternative to seeking appropriate care. Potential risks of self-medicating serious…
Just for You
Lasted Health
The Risks of Self-Medication: What you need to know!
Unfortunately, many people who are living from more serious health conditions, particularly mental health conditions, turn to self-medication as an…
Want to lower your blood pressure? You just need 20 minutes of exercise
A recent study highlights that incorporating short bursts of exercise, like stair-climbing, into daily routines can reduce blood pressure. A…